At Al-Maqdese Therapy and Support, we recognize the power of connecting with others who are going through similar experiences. That’s why we offer group therapy services to help our clients build support networks, develop new skills, and achieve their goals.

What is Group Therapy?

Group therapy is a type of therapy where a small group of clients works together with a licensed therapist to address shared concerns and challenges. Team therapy can be helpful for individuals who are experiencing a variety of challenges, such as trauma, addiction, or anxiety.

File:Men Therapy Group - Scene from eMANcipation.jpg - Wikimedia Commons

How Does Team Therapy Work?

Group therapy typically involves weekly or bi-weekly sessions with a licensed therapist and a small group of clients. During these sessions, the therapist facilitates discussion and activities that help the group members address their shared concerns and develop new skills. Team therapy can be particularly helpful for providing support and encouragement from others who are going through similar experiences.

Types of Team Therapy

At Al-Maqdese Therapy and Support, we offer a variety of team therapy services to meet the unique needs of our clients. Some of our group therapy offerings include:

  • Trauma support groups
  • Addiction recovery groups
  • Anxiety support groups
  • Grief and loss support groups
  • Parenting support groups


Team therapy can provide a range of benefits, including:

  • Increased support from others who are going through similar experiences
  • Improved communication and social skills
  • Development of new coping strategies and tools
  • Reduced feelings of isolation and loneliness
  • Improved self-esteem and sense of belonging

We take a client-centered approach to therapy, where we listen to our client’s needs and tailor our services to meet their specific goals. We are committed to creating a safe and supportive environment where our clients can connect with others and achieve their desired outcomes.

If you are interested in group therapy services, please don’t hesitate to contact us. We look forward to working with you on your journey to improved mental health and well-being.